Question : Excel spreadsheet graph

How can I make a graph to track my running times through days of the week?

If you have other useful features that might help me get a better overview of my fitness performance, e.g:

1)Making cells turn a different colour if figures drop below a certain level
2)Comparing week 1 with week 2 so that I can compare progress for each day of the week

I would be very interested to hear from you.
Attachments:
 
fitness spreadsheet
 

Answer : Excel spreadsheet graph

You could install print tracking software.  

We do some production printing.  The users that can print to the production printer have print tracking software installed.  Basically everything that's printed to it causes a pop-up dialog box, users select the project its being billed to and type in any details they want to add, like reprint error- do not bill, and click print.

The software we use, they have to log the job, or it won't print.  You get accurate billing, pages, printed, file name, user, project, details, time and date, etc.  And, its not something that would cause an employee to walk out over because of big brother breathing down their neck full time.
Random Solutions  
 
programming4us programming4us