If the router connected to the T1 supports netflow, you can set up a Netflow program on a server or desktop to receive stats from the router. There are several free programs out there: Scrutinizer and SolarWinds are 2 that come to the top of my head. Google "free netflow" and you'll have plenty of luck.
The benefit of Netflow is that you can see what port the traffic is using. It may point to web traffic, video, or peer2peer. It is also real-time