Question : Myopia cause -  excessive reading

International Myopia Prevention Association quotes:
"Myopia, or nearsightedness, is not inherited but is caused by excessive reading and other close work.
After doing prolonged close work, the focusing muscle inside the eye locks up into a state of near focus"

what is the 'right' way to read, if you have to read a lot, yet , not succumb to the above?

Thanks

Answer : Myopia cause -  excessive reading

According to the same website, the answer is:
http://www.myopia.org/
"Myopia can be prevented by the use of reading glasses."

But, apparently there is some disagreement:
http://www.fortherecordmag.com/archives/ftr_050905p38.shtml